LAXTUF
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Learning Builds Warriors

LAXTUF is built for the athlete who wants to improve between practices — and for the parent who wants to support them without managing every detail. Here's what you're getting.

Getting Started

Three Steps. That's It.

1
Join for $199
One flat annual payment. Your athlete gets immediate access to all four weekly workout programs. No setup, no waiting.
2
Open This Week's Workout
Every week, four new workout blocks are ready. Your athlete logs in, sees what's there, and goes to work. No planning required.
3
Log It. Earn Points.
Athletes log completed workouts and earn points. The habit builds. The points accumulate. The leaderboard reflects the work.
The Program

Four Workouts. Every Week.

Your athlete completes one workout per program each week. New content every week, all year — no repeating weeks, no gaps.

SC
Strength Circuit
A full-body High Intensity Interval Training circuit designed to mirror the demands of a lacrosse game. The ability to deliver bursts of effort at key moments is what separates good athletes from great ones.
SS
Stick Skills
A specific list of skills to drill each week, with room for your athlete to get creative and challenge themselves. Repetition builds confidence. Confidence shows up on game day.
JR
Jump Rope & Agility
The jump rope is the best inexpensive tool to develop balance and fast feet. Weekly movement lists that change every week, with plenty of room for creativity and flexibility.
SE
Speed & Endurance
Weekly workouts that make your top speed faster and build the ability to deliver high performance late in the game and deep in the tournament.
Membership

One Price. Full Year.

$199
Per Year
All Four Programs 52 Weeks of Content Points & Leaderboard No Monthly Billing
Start Now — $199 / Year

30-day money-back guarantee — no questions asked.

For Parents

Your Athlete Does The Work. You Cheer Them On.

Your athlete is accountable to the program — and to themselves. You decide how involved you want to be.

You hold the account
Set up, pay, and manage the membership. Your athlete logs in on their own.
Progress is tracked automatically
Points, streaks, and leaderboard standing update as your athlete logs workouts.
Check in when you want
Or let the leaderboard do the talking. Either way, the work is visible.
Minimal equipment required
A lacrosse stick, a ball, a wall, and a jump rope. Most workouts need nothing at all.
Ready?

The Work Starts This Week.

Join now and your athlete has access to this week's four workout blocks immediately. $199 for the full year.

Join Now — $199 / Year Back to Home

30-day money-back guarantee  ·  No monthly billing

Questions

Still Have Questions?

Completing any of the four weekly workouts earns +5 points. Repeating a workout once in the same week earns +3 points. Points accumulate each week and determine leaderboard standing.
Athletes can view the points earned by others, listed by anonymous six-digit codes — no names are shown publicly. The real goal is to be better than yesterday. The leaderboard provides perspective on where your athlete stands in the broader program, but the focus is always on individual development.
Athletes log completed workouts on the honor system. The program is built on self-accountability — that's the point. Athletes who show up and do the work earn points. Athletes who don't, don't. The leaderboard makes it visible.
No. Technique and fundamentals require a coach watching your athlete work. LAXTUF fills the gap between those sessions — building the conditioning, stick skills, and discipline that make every practice more productive. When athletes improve between practices, coaches can focus on strategy instead of remedial conditioning.
Most workouts require no equipment beyond what your athlete already has. Stick Skills requires a lacrosse stick and a ball with a wall or rebounder. Jump Rope & Agility requires a jump rope. Strength Circuit and Speed & Endurance workouts can be completed with bodyweight or standard gym access.
Yes. Give the program an honest 30 days. If you don't believe it is making your athlete better, request a full refund. We stand behind the work.
Coach Billy is a parent and coach who recruited a few friends to help him develop LAXTUF in 2012. The same program that helped his son and several teammates improve and compete on college teams is now available for every athlete willing to put in the work. He can be reached at [email protected].
Coming Soon

Team Plans & Club Fundraisers

We’re building team pricing for clubs and programs that want to enroll multiple athletes at once — and a fundraiser model so non-profit lacrosse organizations can earn while their athletes train. If your club wants early access, reach out below.

Get In Touch

Contact Us

Questions about the program, team pricing, or live events? We read every message.